unfortunately, this week, i've not been able to share much of my experience due to my work schedule.
not making it for the morning class, i try my best to make it for the evenings. i realised that the evening classes are much more packed than the morning class. and honestly, i prefer doing yoga in the morning as it truly gives the day a great energy boost!
there is one class which its experience i would like share. for me this class was special. special not because it was a morning class, but it was a class which i went straight from work to. yes, i worked till 7.30am from the morning before and went into class the morning after.
as i already lack oxygen going up to the head due to lack of sleep, through the poses where i had to bow forward or down, i had blood rushing up (or should i say down) to my head. coming up from those poses gave me a high, a nice dizzy spin like you've just had a couple of glasses of wine.. relaxation after class was bliss.. the muscles truly feeling used and well spent.
however, i would not recommend anyone to do this. it was incredibly dangerous for me when i was driving back after class, as i was feeling numbness (the mild pins and needles type) to my arms and feet, and had to concentrate extra hard to keep my wheels in check.
there's another 4 more days to go. i hope to be able to complete them without missing anymore, despite the fact that i'm also working through the public holiday and weekend.
wish me luck~!!
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